Evolving Balance

A weekly podcast about self improvement through health, growth and life balance with your hosts Neil Taylor & Chris Stott.

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Episodes

#40 - Neil Interviews Chris

Monday Jul 20, 2015

Monday Jul 20, 2015

The tables are turned this week as Neil gets the chance to interview Chris.Show Notes and LinksChris StottPareto Marketing

#39 - Chris Interviews Neil

Saturday Jul 11, 2015

Saturday Jul 11, 2015

An unusual show this week as Chris gets the pleasure of interviewing Neil.Show Notes and LinksAbout NeilThe Magic of Thinking Big

#38 - Very Random

Saturday Jul 04, 2015

Saturday Jul 04, 2015

Our semi regular random show returns…Show Notes and Links#27 - Systems and the Stott BrothersFloat Beyond#33 - Are you being too harsh on yourself?#36 - How To Get It DoneEx MachinaHumansPresident Barack Obama on WTF Podcast

Saturday Jun 27, 2015

How would you like to spend more time in an optimum state of consciousness? This week we discuss how to achieve just that. Our own experiences and what the experts say.Show Notes and LinksNeil on FlowFocus at WillJoe Rogan and Pro Gamer on FlowFlow Genome ProjectWhat Michael Phelps Can Teach us About Eliminating Power Struggles With Our Kids - See more at: http://afineparent.com/habits/avoiding-power-struggles-with-kids.html#sthash.riIbw6ap.dpufFlow: The Psychology of HappinessThe Rise of SupermanFlow

#36 - How To Get It Done

Saturday Jun 20, 2015

Saturday Jun 20, 2015

This week we discuss productivity, specifically the Getting Things Done system and the danger of productivity porn.Show Notes and LinksGetting Things Done: The Art of Stress-free ProductivityBack To Work Podcast Episodes 95-99 on GTDGTD in 15 minutes12 Step Programme to Turn Your Productivity Addiction in to Actually Getting Things DoneDavid Allen - Getting Things Done | London RealThe GTD Workflow Map *The Organised Mind Kolbe Test

#35 - Today is a good day

Friday Jun 12, 2015

Friday Jun 12, 2015

What makes a day a good day? Is it what you do? The people you see? What you achieve? It may be surprisingly simple. Apologies for Neil’s audio quality this week.Show Notes and LinksContrast Therapy to start your dayVisualise Your Business Future With The Power of a Painted PictureHire ChrisAre You a Hamster?Invert, always invert - Charlie MungerThe Progress PrincipleZappos - Delivering HappinessDon’t Break the Chain

#34 - Money Management

Thursday Jun 04, 2015

Thursday Jun 04, 2015

The how, why and what of money management. How it can result in living a richer life in more than just a financial sense.Show Notes and LinksYNAB: Gain Total Control of Your MoneyLet’s raise kids to be entrepreneursRescue TimeDeep Habits: The Importance of Planning Every Minute of Your Work Day

Sunday May 31, 2015

Which area of your life are you too hard on yourself? And which are you not harsh enough? Does self judgement, comparison and guilt push you to get better? Or does it just result in unnecessary stress?Show Notes and LinksWin StreakDavid Allen on London RealSix Thinking HatsiDoneThisThe 22 most memorable quotes from the new Elon Musk book

#32 - Random Show

Sunday May 24, 2015

Sunday May 24, 2015

The podcast returns with another Random Show.Show Notes and LinksIntermittent ReinforcementThe 10,000 Swing Kettlebell WorkoutMaria Popova - On Being PodcastBetter than BeforeBuilt to SellZen and the Art of Motorcycle MaintenanceApple WatchA Short History Of Nearly EverythingXero ShoesCountless Uses for Coconut Oil – The Simple, the Strange, and the Downright Odd

#31 - What drives us?

Wednesday May 13, 2015

Wednesday May 13, 2015

What drives us forward? To produce? To create? To improved? Not motivation but an intrinsic ‘need’ to get better. Is this innate or a product of our environment? We discuss this and more. No answers, just better questions.Show Notes and LinksGrowth - Why and How We GrowDrive vs. EvolutionExpanding Float BeyondIs there a purpose to human life?MeditationsWants vs. NeedsAre you thinking big enough?Discover your Flow ProfileBurning ManOmphaloskepsis

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